Positive Well Being

Refresh, Restore and Manifest!


It is now 2023!  Let’s start the year by beginning a fresh positive approach to your wellbeing.  You can do this by learning how to manifest positive things in your life. The word ‘manifestation’ means to create something or turn something from an idea into a reality.  Manifesting is believing that you already have what you want and feeling the feelings you would have if you already had it.

 Manifesting is all about believing that you already have something and letting it come to you, so speak in the present and use active words. For example, instead of saying “I want that raise”, say “I have that raise.” Change your mindset into a positive one.  Act and feel like the person that has the raise that you desire.   

The first word to avoid when manifesting is the word don’t. When you say I don’t want something, you are focusing on something you don’t want rather than something you do want. And according to the Law of Attraction, you attract toward you the thoughts that you think.  Thus, when you say you don’t want something you are attracting the very thing you don’t want.


If you want to manifest in 2023 here are 5 principals to start Manifesting.

  •  Be clear in your vision 
  •  Remove fear and doubt
  • Use affirmations 
  • Embrace gratitude without exceptions
  • Trust in the universe.

Here are a few affirmations for manifesting:

  • I am getting healthier in every way
  • Money comes to me in expected and unexpected ways.
  • I am capable of manifesting anything I want.
  • I am attracting trusting and loving relationships.
  • I am the creator of my reality.
  • What I am seeking is seeking me.

Manifesting is easy to do and you will be amazed at how well it works.  You can make 2023 your best year for you and your soul!  

If you would like to see what’s in store for you for 2023, I offer one on one as well group intuitive consultations.

Becky Kay Intuitive Consultant, LLC
An Optimal You Wellness Partner


Posted In - Mental Health, Spiritual Wellbeing