This year, 2020, has brought up a lot of emotional feelings with the election, protests, COVID-19, stay at home orders, and work closures, etc. and now it’s time…

Often people have a medical concern or complaint that can not be explained by traditional medical evaluations. The iris is the colored part of your eye that surrounds….

As I watch the panic and fear unfold around me I thought it was a good time to write an…

Can Coronavirus kill you?

While everyone is panicking about their “impending death” from the new coronavirus, or COVID-19, we would like to shed some light onto all of this and help alleviate some of your fears.

Beat the flu (and other illnesses) and feel your Optimal You! This is the time of year when everyone around…

Life tends to be stressful these days and the holiday season seems to add to this stress for most people….

Recent studies and experience have revealed that inflammation is at the root of diseases including heart disease, cancer, auto immune…

So often people ask for the diet to be on, the exercise routine that they need, or the specific supplement…