As prices continue to inflate and grow, it’s easy to become stressed about the amount your household spends on groceries…
Balance is something that we take for granted until we don’t have it any more. It is the ability to…
As the wheel of the year turns, we find ourselves approaching the spring equinox, a time of balance and renewal….
If the Holiday’s are the ‘Most Wonderful Time of the Year’ then why does ‘Peace & Joy’ seem soelusive at…
What does it mean to be an Optimal You? It is something different for everyone. What does it look like…
This year has been a world wind of emotions, good, bad, and unhealthy. From closures to mandated regulations many people…
Many people do not know the journey that I went through in order to be in the great state of…
As some of you may know, May was Lyme Disease Awareness Month. Outdooractivities increase in the summertime which makes it…
When people think about getting an IV they often think about being in the hospital and getting an IV only when they are sick and in dire straits.
Those types of IV’s are utilized on a daily basis….
Remember that old song about “Your back bone connected to your shoulder bone?
Your shoulder bone connected to your neck bone, etc…“? We all got a little giggle from it, but it really is true, our body is…