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Diet, Hormones, Physical Health

Signs And Symptoms

Signs and symptoms of low testosterone such as insomnia, infertility, low libido, weight gain, low energy, depression, and trouble concentrating—can…

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Diet, Hormones

Gluten and Hormones

Gluten is found in wheat, rye, and barley. Gluten has been increasingly more prevalent in the American diet over the…

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Diet, Hormones, Supplements

I3C-Indole 3 Carbinol

When I treat patients with bio-identical hormones I like to share with them natural ways to ensure that their body…

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Diet

We are what we eat!

Food and your body What you eat, what you expose your body to (stress, chemicals,etc), how much you sleep and…

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Diet, Supplements

Probiotics

What Are Probiotics? You may have heard advertisements about probiotics or maybe you have been told to take them and…

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