Summer is here!! We would like to share a very crucial tip to help you enjoy what mother nature has…

Your skin is the largest organ in the body.  Of course we all want our skin to look great, but…

Many people think Testosterone is a purely male hormone and that it’s only function is to increase sex drive.  This…

As we age and live an active life, injuries to knees, shoulders, back, etc are quite common. Therapies you probably know about include…

Have you ever felt anxious? Heart pounding? Mind racing? Palms sweaty? Nervous feeling? Maybe you get this often or on occasion…

Most of us love a clean, fresh home. We enjoy the feeling of a freshly mopped floor under our feet…

There are a lot of products out there this time of year that claim “if you take our powder or…

Beat the flu (and other illnesses) and feel your Optimal You! This is the time of year when everyone around…

Are you living the life you desire? Do you feel happy and fulfilled or do you feel stuck in some…

Did you know that your skin is not only the largest organ in your body, it is also the largest…