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It is now 2023!  Let’s start the year by beginning a fresh positive approach to your wellbeing.  You can do…

If the Holiday’s are the ‘Most Wonderful Time of the Year’ then why does ‘Peace & Joy’ seem soelusive at…

What if you could release stress, heal your body, eliminate anxiety and other mood disorders, sleep more soundly, etc. without…

What does it mean to be an Optimal You?  It is something different for everyone.  What does it look like…

Are you having issues relating to your partner?  Do you feel misunderstood? Unappreciated?  Has your relationship lost its passion?  Are…

Essential oils are being used more often, by health care practitioners, aromatherapists, and individuals at home. This is great news,…

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Do you absolutely dread standing on your feet getting out of bed in the morning or after sitting for a…

A Relaxing Way to Enhance your Health and Immune System – Lymphatic Drainage Massage. Feeling sluggish? Tired? Can’t seem to…