Hormones, Supplements

Bioidentical hormone treatment methods

When you are balancing your hormones there are several treatment methods out there. There are pros and cons to each…

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Hormones

Hormone Replacement Discussion

Bioidentical Hormone Replacement A lot of terms get thrown around these days and as a result, there is a lot…

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Hormones, Physical Health, Supplements

Preventing Osteoporosis

Bone thinning (Osteopenia and Osteoporosis) is increasing at an alarming rate. The danger is that you can easily fracture bones…

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Sleep

Natural treatment of Insomnia

Sleep without Medication Do you ever have trouble sleeping?? Trouble falling asleep or staying asleep?? You are not alone! Lack…

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Diet

We are what we eat!

Food and your body What you eat, what you expose your body to (stress, chemicals,etc), how much you sleep and…

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Hormones

Bioidentical Vs Synthetic?!?

Bioidentical or synthetic Hormones?? When your hormones are off you feel like a drowning person. Replacing your hormones are like…

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Hormones

Men and Hormones

Men Need Hormones Too! You may think that bioidentical hormone replacement and hormone balancing is just for women but men…

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Diet, Supplements

Probiotics

What Are Probiotics? You may have heard advertisements about probiotics or maybe you have been told to take them and…

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Hormones

Hormones Hormones Hormones

What are these Hormones? We talk about hormones, throwing that word around, but what is a hormone?? Certain glands/organs in…

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Treatments

PRP (Platelet Rich Plasma)

PRP and Pain Platelet Rich Plasma and Pain, what does it mean? Many people complain about joint aches/pain. A joint…

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