Food and your body What you eat, what you expose your body to (stress, chemicals,etc), how much you sleep and…

Bioidentical or synthetic Hormones?? When your hormones are off you feel like a drowning person. Replacing your hormones are like…

Men Need Hormones Too! You may think that bioidentical hormone replacement and hormone balancing is just for women but men…

What Are Probiotics? You may have heard advertisements about probiotics or maybe you have been told to take them and…

What are these Hormones? We talk about hormones, throwing that word around, but what is a hormone?? Certain glands/organs in…

PRP and Pain Platelet Rich Plasma and Pain, what does it mean? Many people complain about joint aches/pain. A joint…

Bioidentical Hormones Bioidentical hormones… What are they?? A bioidentical hormone is one that is biologically identical to what your body…

An Optimal You Has Launched Our New Website! While a we have maintained a similar look and feel so you…