Many people have a low functioning thyroid and don’t realize it. “Normal” lab values can miss a sub optimal thyroid….

Cortisol is a steroid hormone that is produced in your adrenal glands (located at the top of your kidneys). Cortisol…

A lot of people search for the magic pill, supplement, diet, etc that will make them feel great. I wish…

How many of you have ever had heartburn?…. You are not alone. According to the National Institute of health, 1…

Bio-Identical pellets Bio-Identical are used in both men and women to treat hormone deficiencies and imbalances. Sterile pellets are small,…

January 2016 is here and for many individuals that creates the common resolution to lose weight, get in shape, tone…

As you know there are many pieces to the wellness puzzle. To feel vital and healthy involves addressing all of…

JS is a 57 year old woman. She is married to a wonderful man and is a grandmother. When I…

Stress affects your hormones. Excess stress depletes your Cortisol and Progesterone, and it affects your Testosterone and Estrogen levels. Depletion…

Toxins surround us–in the air we breathe, in the food we eat, in the products we use on our skin…