Most of us love a clean, fresh home. We enjoy the feeling of a freshly mopped floor under our feet…

There are a lot of products out there this time of year that claim “if you take our powder or…

Beat the flu (and other illnesses) and feel your Optimal You! This is the time of year when everyone around…

Are you living the life you desire? Do you feel happy and fulfilled or do you feel stuck in some…

Did you know that your skin is not only the largest organ in your body, it is also the largest…

How do you feel right now in your body? Are feeling electric? Are you feeling activated? Are you feeling full…

Just about every morning we create ‘to-do’ lists, ambitiously starting off with the best of intentions, dreaming of going to…

Life tends to be stressful these days and the holiday season seems to add to this stress for most people….

Urinary tract infections are quite common among women. They are annoying and can affect your quality of life while you…

R.T. was struggling with trying to lose about 15 pounds. He was exercising regularly and already had his Testosterone balanced….